Our diet & lifestyle can affect our pH. This can contribute to pain, arthritis, sleep problems and weight gain...

11 July, 2018 /

If you live in Melbourne, chances are your Vitamin D levels are low An estimated 73% of adults suffer from inadequate vitamin D levels. Vitamin D is created in the skin when exposed to ultraviolet B (UVB) radiation. Summer and early autumn are ideal times to build...

11 April, 2018 /