Digestive problems such as bloating, abdominal pain, nausea, reflux, constipation, or diarrhoea can hugely affect our day-to-day life. Some people put up with gut issues for years and think it’s just normal for them. No – it’s never too late to get support for digestive problems. A...
Stomach bloating may be a sign that something is not right with your gut! Stomach bloating can be uncomfortable. But more seriously, it may be a sign that something's not right with your digestive system. You may not be digesting your food properly which can affect...
It can be a challenge to drink enough water - especially during winter! Many people who come into the clinic are dehydrated leading to all sorts of health problems. Fatigue, confusion, memory loss, dizziness, dry wrinkled skin, constipation, eczema, headaches, urinary tract infections, and muscle cramps and...
Have you heard of a Liver Detox? Now is the time for it! A New year is the perfect time to do a liver detox. While the weather is warmer and we're eating lighter, this a good time to shed a few extra kilos that we...